Corporate Wellness Program

Intensive Wellness Programs are immersive experiences crafted to deliver transformative outcomes. Urban Saints guides participants in developing soft skills while fostering a holistic understanding of the body, mind and soul.

Our Holistic programs are set in the tranquil outskirts of Gurgaon, where the calm beauty of nature offers the perfect sanctuary for relaxation and rejuvenation. In this serene environment, Urban Saints fosters a holistic approach to wellness, seamlessly blending innovative practices with warm, heartfelt hospitality to create lasting, peaceful memories for every guests / participants.

The courses are curated to help your employees achieve both personal well-being and business success. By focusing on the connection between wellness and workplace performance, we will equip your team with essential self-care practices, scientifically-backed resilience techniques and strategies to create sustainable wellness routines that directly enhance productivity and effectiveness.

The sessions begins by helping participants identify the habits and patterns that hinder their performance, focus and overall happiness at work. With this awareness, they can make actionable changes that benefit both their personal well-being and their professional output. Through a variety of philosophical concepts like Vasudhaiva Kutumbakam and techniques like NLP we support participants in building healthier, more productive habits, ultimately leading to improved collaboration, stronger team dynamics and enhanced business performance. .

This program is intricately curated program inspired by Japanese lifestyle principles which would draw several key aspects of Japanese culture, like Ikigai , Kaizan, Wabi Sabi and the like, known for promoting balance, health and well-being.